Benefits of Turmeric and Curcumin

Curefavor
2 min readAug 4, 2021

--

Turmeric, a spice that has long been recognized for its medicinal properties, has received interest from both the medical/scientific world.

Benefits of turmeric is promoted as a dietary supplement for a variety of conditions, including arthritis, digestive disorders, respiratory infections, allergies

What is curcumin? Turmeric contains curcumin, a substance with powerful anti-inflammatory and antioxidant properties.

Curcumin is a bright yellow chemical produced by plants of the Curcuma longa species. It is the principal curcuminoid of turmeric. There are many curcumin benefits like it can help fight inflammation and keep blood sugar levels steady, it could be a useful tool to prevent or treat type 2 diabetes.

Is it safe to take curcumin daily?

There are some curcumin side effects. That’s why High doses of turmeric and curcumin are not recommended long-term since research confirming their safety is lacking. However, the World Health Organization (WHO) has determined 1.4 mg per pound (0–3 mg/kg) of body weight an acceptable daily intake ( 18 ).

What are turmeric benefits for skin

Turmeric benefits for skin in more ways than one.This age-old ingredient is loaded with antioxidants and anti-inflammatory components which help treat a number of skin concerns such as acne and acne scars, pigmentation, early signs of ageing and sun damage, to name a few.

  1. Treats acne
  2. Banishes dark circles
  3. Lightens scars and marks
  4. Moisturises dry skin
  5. Prevents early signs of ageing
  6. Reduces the appearance of stretch marks
  7. Fights off severe skin conditions FAQs about turmeric benefits for skin

Is Turmeric Safe for Dogs?

It is important to choose a proper formulation of turmeric for dog that is highly bioavailable (easy for the body to absorb so that the active ingredient can get to where it is most needed). This ensures more of the beneficial curcumin can be absorbed. Using a bioavailable source also means that you can achieve positive effects with less turmeric, reducing the chance of side effects.

Don’t confuse turmeric with Javanese turmeric root or tree turmeric. Also, don’t confuse it with zedoary or goldenseal, which are unrelated plants that are sometimes called turmeric.

--

--

Curefavor
Curefavor

Written by Curefavor

CureFavor is the place where you can get all the latest updates and tips on health and wellness, skin, hair, and beauty. we provide original and useful content

No responses yet